What not to do in the mornings? | BAD MORNING HABITS 2019

Sunday, 7 July 2019

What not to do in the mornings? bad mornings habits
What not to do in the morning? Bad morning habits

Theres a lot of different ways you can spend your mornings. However, there are a few things you are probably better off not doing! Having bad morning habits can impact on the whole of your day, so if you want to know how to live a more positive day, you need to start with your mornings. So, what should you not do in the mornings? Read on and/or watch the video at the end to find out!

How I Enhanced My Life | Small Ways to Improve Your Life 2019

Tuesday, 25 June 2019

I feel like it's safe to say that the majority of us want to live a positive and happy life. But really, how many of us go out of our way to put habits into place to try and do this? I definitely used my early twenties as a time to party and live a very chaotic life. Reflecting now, as fun as some of the times were (some really were not), I used it as an escape from what was happening in my home life (my little brother being in an accident). I also got into a toxic relationship which went on for a large portion of my early twenties, again, not having a great impact on my life or my choices. 

When I compare then, to what my life is like now or even to who I am, the change is massive. There are many things I did to make me and my life more positive. Here are 5 (of many) things that I did to do this. [video version available at the bottom of this post]

How To Start Getting Up At 5AM | 2019 | Self Care For Summer #1

Sunday, 23 June 2019

how to start getting up at 5am
How To Start Getting Up At 5am

I did not used to get up before 10am without being absolutely fuming about it. For many many years I was the girl that every assumed would not make it to lunch because I'd still be asleep (which was usually true). However, now I'm the girl that calls 7am a lie in. It's taken some time but I've managed to transition from being up til 2am and getting up at 11am to going to bed at 10:30 and being up between 5-6am most mornings. But how is this madness possible you ask? Well read on (or watch the YouTube Video) and you will find out how to start getting up at 5am!

Blonde to Pink / Rose Gold Hair | Bleach London Rose & Awkward Peach | Olia Rose Gold 9.2

Thursday, 20 June 2019

I realise the title of this post is somewhat confusing as I've listed different products so I'll do my best to explain. I went from very light blonde to this colour you can see above using all of the products listed in the title, however, I do not recommend all the products listed in the title. I shall explain why!

Tips For Dealing With Stress | 2019

Monday, 17 June 2019

tips for dealing with stress, how to destress, lower stress levels
Tips For Dealing With Stress

Trying to figure out how to deal with stress? Or different ways to lower your stress levels. You have come to the right place. My life is somewhat busy. I work 3 days a week, study a full time MSc 2 days a week and I have a toddler (as well as family, friends and a boyfriend to think of). I also have things in my personal life which add that little bit of extra stress! I regularly receive comments from people asking how have I not had a breakdown yet... Now don't get me wrong, I've had days where I've really struggled to cope, but they are quite minimal and in-frequent. I think I've always been the kind of person who has managed stress well, but recently I have definitely had to focus on ways to relax and de-stress more than before. These are some of the things that science says to do, as well as some of the things I have found worked well for me.

PS There is a video at the end if you fancy watching rather than reading!
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